Written By Ashley Gray, LCSW, MFTC It is a horrible option to have to weigh in your mind. You have spent so much time creating a life...

Written By Ashley Gray, LCSW, MFTC This might be the information that others don't want you to see. Getting back with your ex can be an...

Written By Ashley Gray, LCSW, MFTC Break-ups suck! They can leave you feeling utterly shattered even when you know that it is for the...

Written By Ashley Gray, LCSW, MFTC Dear, Reader, You gave it your all. You showed up and loved so fiercely, it exhausted you at times....